Vitality Stretch Yoga for Seniors

No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote improved energy and a refreshing way to start or end the day.

Ages 50+.

REGISTRATION IS REQUIRED. Call (314)963-8689 to register.

Class sessions are January 4, February 1, March 7, and April 4 — all at 10:00 am – 11:00 am.