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Balance Barre at the Brentwood Community Center
10:00 am
Balance Barre at the Brentwood Community Center
Jul 6 @ 10:00 am – 11:00 am
This unique ballet-inspired class will improve your balance and confidence! This class combines low impact ballet flow with gentle modified barre exercises and stretches. No dance experience or special attire is required. It is a gentle and adaptive class, perfect for seniors over 65. Presented by Vitality in Motion and sponsored by the Brentwood Public Library.Read More →
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Yoga Stretch at the Brentwood Community Center
10:00 am
Yoga Stretch at the Brentwood Community Center
Jul 16 @ 10:00 am – 11:00 am
No mat required! With the accompaniment of music, our yoga instructor guides the class through chair stretches, postures, and flows. The flow of the class is designed to create synergy for the body and mind, promoting improved energy and a refreshing start to your day. The class is sponsored by the Brentwood Public Library and presented by Vitality in Motion.Read More →
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