Calendar
When:
January 2, 2025 @ 10:00 am – 11:00 am
2025-01-02T10:00:00-06:00
2025-01-02T11:00:00-06:00
Adults

No mat needed! Our certified yoga instructor guides the class through chair stretches, postures and flows to create a mindful and invigorating yoga experience, accompanied by music. Each class has an artistic edge that creates synergy for the mind and the body, helping promote improved energy and a refreshing way to start or end the day.

Ages 50+.

REGISTRATION IS REQUIRED. Call (314)963-8689 to register.