The dietary guidelines for Americans recommends we eat at least 2 servings of fish and seafood per week. However, many of us do not meet this recommendation.
Join Leslie Bertsch from MU Extension for a virtual class to learn more about the health benefits of fish and seafood and how to include them in your meals.
We will be meeting via Zoom. Please sign up here for an invitation to the meeting:
Or call Gina Gibbons at 314-963-8636.